When treating individuals that are addicted to drugs or any other toxic substances the key is to reverse the effects and deter further use. However, when it comes to treatment of exercise addiction the goal is to reverse the negative effects while gradually bringing back the individual to healthy exercise routines. Stopping exercise completely may be detrimental to the health of the individual. It is worth noting that adequate amounts of exercise is beneficial. To come up with an effective treatment plan doctors must also determine whether you have primary or secondary exercise addiction. Here are some of the things that may be involved in treatment.
Treatment for exercise addiction
How to reach out for help
On realizing that you or a loved one is dealing with exercise addiction do not panic but instead reach out to a local social worker or use an addiction hotline to find help. Once you are in touch with a professional you will be given proper guidance on how to approach the issue. For those who are worried about a loved one it is imperative that you wait for professional instructions on how to approach the individual that is suspected to be battling addiction. Confronting the individual may only push them farther away or lead to unpleasant exchanges that may weaken relationships. Here are some of the things that may be involved in getting treatment.
the first step is to receive guidance from a professional counselor on how to talk to the individual that is affected. Intervention is the best way to show the individual the danger they may be in and the distress that the behavior is causing to loved ones. This process is done in such a way that the addict realizes the genuine concern by loved ones and why treatment is important.
before individuals are enrolled to a rehabilitation program for treatment they must go through an initial stage of assessment. This may include physical examination, recording of medical history and mental tests to ascertain that the individual is indeed addicted to exercise.
once a professional has verified that the individual requires professional help the patient or family members will be informed of the requirements necessary for admission. This may include consent from a guardian, payment of treatment fees and provision of patient details. A rehab representative will then enroll the patient in a relevant treatment program.
Inpatient and outpatient arrangements
Once diagnosed with exercise addiction patinets may have to receive treatment under two arrangements namely inpatient and outpatient care. Here are some of the details you should know regarding these treatment options.
Inpatient care
Under this arrangement patients are required to receive care while staying at the treatment center. Doctors or therapists may recommend this arrangement when the patient is severely affected by addiction. In most cases the patient has an uncontrollable need to exercise and suffers from extreme withdrawal effects in case he or she misses training sessions. It is worth pointing out that individuals may also be enrolled under Partial Hospitalization Program or PHP which basically means that the patient stays at the treatment center but is allowed to leave the facility at given times.
An advantage of this type of care is that the individual is able to get specialized care aimed at eliminating discomfort and countering any emergencies that may arise. The individual is kept in an environment that discourages the habit of excessive exercise while also giving them time to recover psychologically and physically.
Outpatient care
Under this arrangement the patient does not really stay at the rehabilitation center but rather pays a visit at scheduled times. This program is recommended for people that are not severely affected by addiction. Patients under this program only develop mild withdrawal effects in case they miss training sessions.
An advantage associated with this type of arrangement is that it costs a lower amount when compared to inpatient care. The patient is allowed to attend to daily obligations that may include working, schooling and carrying out of domestic chores. This kind of arrangement also allows the patient to continue interacting with friends and loved ones.
How to choose the most suitable rehab for exercise addiction treatment
There are no rehabilitation centers that deal exclusively with the treatment of exercise addiction which is why you are encouraged to opt for those centers that are known for treating eating disorders or behavioral addictions. Of course you can always seek guidance from a rehabilitation center that deals with drugs and alcohol abuse because representatives from such institutions are able to provide information that can be of help. Here are some of the things to keep in mind when picking the ideal rehab.