Depression differs from feeling sad or down. In fact, unhappiness is something we all feel at one time or the other, typically because of a specific cause. On the other hand, a depressed person will experience intense feelings of hopelessness, anxiety, helplessness, and negativity.
Depression makes it difficult to enjoy life and function as you previously did. Actually, getting through the day can be overwhelming for a depressed person. Approximately 15 million Americans struggle with depression, which comes in various forms, ranging from major depression to bipolar disorder.
The complex disorder interferes with motivation, concentration, and several other facets of daily functioning. Although a full understanding of the disorder has been elusive due to its complexity, it’s highly treatable even in severe cases.
By understanding the source of your depression and identifying the various kinds and symptoms, you can take the initial step towards feeling better and overcoming the issue. If you suspect you might be experiencing depression, this informative guide will shed some light.